A very simple first course, with Italian frying peppers and sausage… it is prepared in a few minutes with the pasta shape you prefer, and it is excellent for a rustic and tasty lunch. The pasta with frying peppers and sausage is delicious and quick, the sauce is made very simply, with browned sausage and sautéed Italian frying peppers in a pan, you will just need the pasta cooking time and it will be ready. Try this recipe too!
Here are other quick first courses:
- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2 People
- Cooking methods: Stovetop
- Seasonality: All seasons
- Energy 319.62 (Kcal)
- Carbohydrates 28.22 (g) of which sugars 1.81 (g)
- Proteins 12.91 (g)
- Fat 17.35 (g) of which saturated 0.43 (g)of which unsaturated 0.39 (g)
- Fibers 2.65 (g)
- Sodium 1,037.69 (mg)
Indicative values for a portion of 300 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1 3/4 cups pasta
- 4 oz Italian frying peppers
- 1 sausage
- 1 clove garlic
- 1 leaf bay leaf
- 1/4 cup dry white wine
- extra virgin olive oil
- salt
- pepper
Tools
- Frying Pan
- Pot
- Colander
Preparation
Peel the sausage and crumble it with your hands inside a non-stick pan. Brown it for a few minutes without adding oil, then add the bay leaf, pour in a quarter cup of dry white wine and let the alcohol evaporate.
Turn off the heat, transfer the sausage with its juices to a plate, and set aside.
Wash the Italian frying peppers and clean them by removing the stem and seeds. Cut them into pieces and put them in the same pan, adding a dash of olive oil and a clove of garlic.
Add salt and pepper, cook them over high heat for a few minutes until browned. Add the sausage and stir.
Boil the pasta in salted boiling water, drain it rather al dente and add it to the pan with the sauce.
Sauté the pasta for a couple of minutes, or until it is cooked to your liking, adding some tablespoons of cooking water as needed.
The pasta with Italian frying peppers and sausage is ready, distribute it on plates and serve immediately… enjoy your meal!
Tips and Notes
You can use any type of semolina pasta, short or long, or egg pasta.
Sauté the frying peppers for just a few minutes over high heat, so they remain firm and flavorful.
You can add a pinch of chili pepper if you like.
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