How to Use Radish Leaves
You can’t imagine how good they are, a real discovery.
In the kitchen, nothing is wasted; that’s how I grew up under my grandma’s skirts, and that’s how I want to guide my grandchildren, at least those who have a knack for cooking.
Radish leaves always intrigued me, perhaps because of their resemblance to spinach or chard when they’re still young, so I tasted them raw and liked them. From there, I could taste their slightly sour flavor, which needed to be sweetened with onion and cherry tomatoes.
The rest was done by the pan.
Thought for you:
- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Fall, Winter, and Spring
- Energy 171.90 (Kcal)
- Carbohydrates 10.49 (g) of which sugars 10.58 (g)
- Proteins 1.65 (g)
- Fat 14.47 (g) of which saturated 2.02 (g)of which unsaturated 0.04 (g)
- Fibers 2.08 (g)
- Sodium 219.01 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
Let’s go shopping
- 4 bunches radishes (only the leaves)
- 2 tbsps extra virgin olive oil
- 1/4 cup onion
- 1 clove garlic
- 1 chili pepper
- 7 oz cherry tomatoes (ripe)
- to taste salt
How to use radish leaves
Tools
What we need
- 1 Knife
- 1 Cutting Board
- 1 Skillet
- 1 Lid
Steps
Let’s go to the kitchen and I’ll show you
I washed the radishes, and after using them in a salad, I didn’t know what to do with the leaves.
So I plucked them, washed, and dried them slightly.
In a pan, I sautéed the chopped onion, garlic, and a bit of chili pepper with the oil, then added the chopped cherry tomatoes.
I cooked the tomatoes for a while, and…
I added the radish leaves.
A small pinch of salt…
I covered with a lid, lowered the heat, and let them stew until the stems were tender.
About 6 minutes.
I plated them, and I won’t tell you how curious everyone was, standing around incredulously…
Tips
How to use radish leaves. Truly excellent, I recommend them alone as a side dish or to season spaghetti or white rice.
Storage
They can be kept cooked for up to 3 days in the fridge and up to 3 months in the freezer.
FAQ (Frequently Asked Questions)
How to use radish leaves
Can I skip the tomatoes?
Yes, then you will need to add the equivalent in water to allow cooking.

