Homemade Energy Bars

Homemade Energy Bars
  • Difficulty: Easy
  • Cost: Affordable
  • Preparation time: 10 Minutes
  • Portions: 8 bars
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: All seasons
172.73 Kcal
calories per serving
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  • Energy 172.73 (Kcal)
  • Carbohydrates 34.33 (g) of which sugars 13.26 (g)
  • Proteins 4.21 (g)
  • Fat 3.96 (g) of which saturated 0.38 (g)of which unsaturated 3.34 (g)
  • Fibers 5.21 (g)
  • Sodium 127.53 (mg)

Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

STORAGE

Store the energy bars under a glass cake dome for up to 3 days.

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