- Difficulty: Easy
- Cost: Medium
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: All seasons
192.96 Kcal
calories per serving
- Energy 192.96 (Kcal)
- Carbohydrates 30.07 (g) of which sugars 2.58 (g)
- Proteins 11.00 (g)
- Fat 3.22 (g) of which saturated 0.58 (g)of which unsaturated 2.61 (g)
- Fibers 3.15 (g)
- Sodium 126.77 (mg)
Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
STORAGE
Store the protein pancakes in the fridge for up to 2 days.
