Air fryer parmesan breaded chicken breast, a crispy, flavorful, and light main course suitable for the whole family.
This preparation is ideal for those who want to enjoy golden and crispy chicken without frying in abundant oil, but with lighter and healthier cooking. Furthermore, it is made without eggs, making it even simpler and faster to prepare.
The breadcrumb and parmesan coating gives the chicken an irresistible flavor and a golden crust that conquers at the first bite. Thanks to the air fryer, you will achieve a crispy exterior and tender interior: you only need to use a drizzle of extra virgin olive oil to get a perfect and tasty coating.
This recipe is perfect for the whole family: the chicken remains tender and juicy, while the absence of egg in the coating makes it lighter and suitable even for those who cannot or do not want to consume it. You can serve it as a main course accompanied by a fresh salad or grilled vegetables, or pair it with a yogurt sauce for an extra touch of flavor.
Preparing air fryer breaded chicken is really easy and fast, and it’s a great alternative to classic fried chicken.
At the end of the recipe, in the FAQ section, I have answered some questions regarding this preparation. If you have any other doubts or curiosities, you can leave a comment or use the contact form at the end of the page.
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- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4People
- Cooking methods: Air frying
- Cuisine: Italian
- Seasonality: All seasons
- Energy 284.43 (Kcal)
- Carbohydrates 10.96 (g) of which sugars 0.93 (g)
- Proteins 36.01 (g)
- Fat 10.92 (g) of which saturated 4.16 (g)of which unsaturated 2.61 (g)
- Fibers 0.74 (g)
- Sodium 338.00 (mg)
Indicative values for a portion of 120 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for parmesan breaded chicken
- 1.1 lbs chicken breast
- 0.5 cups breadcrumb
- 0.5 cups grated parmesan
- to taste salt
- to taste black pepper
- to taste extra virgin olive oil
Tools
- Bowls
- Air fryer
Parmesan breaded chicken recipe
Start preparing the parmesan breaded chicken with the coating.
Put the breadcrumb, parmesan cheese, salt, and black pepper in a bowl.Mix well with a spoon until the coating is uniform.
If you like, you can enrich it with garlic powder and aromatic herbs.Coat each chicken breast slice with a bit of extra virgin olive oil.
Since this recipe doesn’t use eggs, the oil will act as a binder for the coating.Pass the oiled slices in the coating.
Press it well with your hands to make it adhere perfectly.Preheat the air fryer to 392°F (200°C).
Place the chicken breast in the basket and, if you like, add another drizzle of extra virgin olive oil.Cook the parmesan breaded chicken for 8 minutes.
Serve it immediately, piping hot.You can find all the recipes made with the air fryer in the Air Fryer Recipes section
Parmesan breaded chicken
Check this section to clear your doubts, if you don’t find the answer to your question, comment or write to me using the form below.
With the chicken breast, I also prepared Chicken breast with bacon baked in the oven, very easy recipe
FAQ (Frequently Asked Questions)
Can I replace parmesan with another cheese?
Yes! You can use grana padano or pecorino romano for a more intense flavor.
How long does leftover breaded chicken last?
If you have leftover breaded chicken slices, you can store them in the refrigerator for 1-2 days in an airtight container. To reheat them, use the air fryer at 356°F (180°C) for 3-4 minutes, so they become crispy again as if freshly made.
Can I freeze breaded chicken before cooking it?
Yes! After breading the chicken, place it on a tray and freeze for about an hour. Then transfer it to a food bag and store it in the freezer for up to 3 months. Cook it directly from frozen, slightly increasing the cooking time.
Chicken breast recipes, more than 20 easy and delicious ideas!
For questions, curiosities, or if you want to collaborate with me, use the contact form you’ll find below:
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