Delicious Recipes

Breaded Chicken Pockets

in cucina con pina

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in

  • Difficulty: Easy
  • Cost: Low
  • Preparation time: 30 Minutes
  • Portions: 2
  • Cooking methods: Microwave
  • Cuisine: Italian
  • Seasonality: All seasons
176.83 Kcal
calories per serving
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  • Energy 176.83 (Kcal)
  • Carbohydrates 14.69 (g) of which sugars 1.66 (g)
  • Proteins 16.04 (g)
  • Fat 6.55 (g) of which saturated 0.22 (g)of which unsaturated 0.39 (g)
  • Fibers 1.56 (g)
  • Sodium 236.30 (mg)

Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

About Chicken

A raw portion of chicken with bones should weigh at least 10.58 oz, because when cooked and deboned it will weigh 7.76 oz. So, for purchasing, a medium weight of a chicken for 4 people should be around 2.65 lbs.

A raw portion of chicken with bones should weigh at least 10.58 oz, because when cooked and deboned it will weigh 7.76 oz. So, for purchasing, a medium weight of a chicken for 4 people should be around 2.65 lbs.

Author image

in cucina con pina

My name is Pina, and my passion is food and cooking in general. On the blog, I focus on regional dishes like those from my birthplace, Sicily. I also feature dishes from Lazio, the region that has hosted me for over 40 years, but in general, I cover all Italian regions. Traveling and exploring is my second passion, so I couldn't leave out dishes from around the "World" on my blog. My blog is divided into simple and essential sections like appetizers, first courses, main courses, side dishes, bread and leavened products, jams and preserves, wines and wineries, and of course, travels. Desserts are included, and finally, there is a dedicated corner for gluten-free options. Easy recipes, explained step by step and always updated.

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