- Difficulty: Very easy
- Preparation time: 10 Minutes
- Portions: 3
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Spring
- Energy 348.14 (Kcal)
- Carbohydrates 35.52 (g) of which sugars 3.11 (g)
- Proteins 10.09 (g)
- Fat 19.55 (g) of which saturated 2.82 (g)of which unsaturated 0.48 (g)
- Fibers 6.63 (g)
- Sodium 911.81 (mg)
Indicative values for a portion of 260 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
About Fava Beans
This is the sowing period, from January to March, to then harvest them in May and June. Without being parochial, fava beans are cultivated in Southern Italy, Sicily, Sardinia, Campania, Apulia, and surprisingly, Lazio is also one of the regions that cultivate them. However, the leading producers are China, as the origins of this legume are indeed Asian.
This is the sowing period, from January to March, to then harvest them in May and June. Without being parochial, fava beans are cultivated in Southern Italy, Sicily, Sardinia, Campania, Apulia, and surprisingly, Lazio is also one of the regions that cultivate them. However, the leading producers are China, as the origins of this legume are indeed Asian.
