- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 1 Hour
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 219.29 (Kcal)
- Carbohydrates 12.15 (g) of which sugars 1.80 (g)
- Proteins 4.33 (g)
- Fat 19.42 (g) of which saturated 2.85 (g)of which unsaturated 0.35 (g)
- Fibers 10.03 (g)
- Sodium 500.30 (mg)
Indicative values for a portion of 125 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
About Garlic
On the Great Pyramid of Giza, there is the oldest record indicating how much was spent on workers in garlic and other foods, which seems truly considerable, and since that time, garlic has never ceased to be consumed in all Mediterranean countries in such a large quantity. Garlic is a natural vermifuge, a powerful antiseptic, and a blood pressure regulator. Rich in minerals like iron, magnesium, calcium, phosphorus, and iodine, it has good percentages of vitamin C, selenium.
On the Great Pyramid of Giza, there is the oldest record indicating how much was spent on workers in garlic and other foods, which seems truly considerable, and since that time, garlic has never ceased to be consumed in all Mediterranean countries in such a large quantity. Garlic is a natural vermifuge, a powerful antiseptic, and a blood pressure regulator. Rich in minerals like iron, magnesium, calcium, phosphorus, and iodine, it has good percentages of vitamin C, selenium.
On the Great Pyramid of Giza, there is the oldest record indicating how much was spent on workers in garlic and other foods, which seems truly considerable, and since that time, garlic has never ceased to be consumed in all Mediterranean countries in such a large quantity. Garlic is a natural vermifuge, a powerful antiseptic, and a blood pressure regulator. Rich in minerals like iron, magnesium, calcium, phosphorus, and iodine, it has good percentages of vitamin C, selenium.
