The Easy and Quick Roasted Peppers Side Dish is the simple recipe I propose to you today! Perfect to pair with meat and fish, or as an accompaniment to cold cuts and cheeses.
They are good both cold and hot; you can also use them to stuff bruschetta or to season pasta. For the recipe, you can use red, yellow, or green peppers. Simply wash them and place them whole on a baking sheet, just enough time to roast, then immediately close them in a bag to make peeling easier. After that, just season them with oil, salt, garlic, and parsley.
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- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4 people
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 87.57 (Kcal)
- Carbohydrates 4.53 (g) of which sugars 4.22 (g)
- Proteins 0.98 (g)
- Fat 7.31 (g) of which saturated 1.00 (g)of which unsaturated 0.01 (g)
- Fibers 1.96 (g)
- Sodium 390.41 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 4 peppers
- 2 tablespoons extra virgin olive oil
- 1 bunch parsley
- to taste salt
- to taste garlic
How to Make Easy and Quick Roasted Peppers Side Dish
Wash the peppers and dry them with kitchen paper
Place them on a baking sheet lined with parchment paper and bake them in a fan oven at 392°F (200°C) for 20-30 minutes.
Take the roasted peppers and close them tightly one by one in food bags, let them sit at room temperature for about 15 minutes, or until cooled; this way, the steam will facilitate peeling.
After peeling the peppers, they are ready to be cut and seasoned with oil, salt, garlic, and chopped parsley.
Storing Roasted Peppers
You can store them in the refrigerator for a couple of days in an airtight container.