- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: No Cooking
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 222.48 (Kcal)
- Carbohydrates 37.61 (g) of which sugars 11.97 (g)
- Proteins 4.92 (g)
- Fat 7.48 (g) of which saturated 4.21 (g)of which unsaturated 2.87 (g)
- Fibers 7.09 (g)
- Sodium 142.58 (mg)
Indicative values for a portion of 70 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
About Oat Flakes
Did you know that the typical dish of Scotland and Ireland is prepared with oat flakes? The famous sweet Porridge with milk, cinnamon, honey, and nuts. Or in the savory version with chopped parsley, stewed vegetables, and more to taste. The classic oat flake soup is indeed the breakfast of naturists and raw foodists.
Did you know that the typical dish of Scotland and Ireland is prepared with oat flakes? The famous sweet Porridge with milk, cinnamon, honey, and nuts. Or in the savory version with chopped parsley, stewed vegetables, and more to taste. The classic oat flake soup is indeed the breakfast of naturists and raw foodists.
