Grilled eggplants simple and delicious. How good are eggplants! They always lend themselves to the preparation of a thousand and more recipes. From the most classic and always loved Eggplant Parmesan to Eggplant Roll-Ups and Eggplant with Mushrooms. Today I want to tell you the simplest and fastest recipe with eggplants. Thin slices of grilled eggplants and seasoned, low cost and high yield for the perfect side dish to accompany all your dishes. For the eggplants I have chosen striped eggplants, but classic purple or light eggplants are also perfect. I recommend preparing them in advance and seasoning them, so they will be soft and tasty. Do not miss also the recipe of the Baked Pasta with Eggplants and the recipe of the Stuffed Eggplant Towers. Let’s run to the kitchen and prepare some delicious Roasted and Marinated Eggplants
AND DON’T MISS THESE RECIPES TOO:
- Difficulty: Very easy
- Cost: Cheap
- Rest time: 1 Hour
- Preparation time: 10 Minutes
- Portions: 3 People
- Cooking methods: Stove, Grill
- Cuisine: Italian
- Seasonality: Summer, Fall
- Energy 60.59 (Kcal)
- Carbohydrates 4.72 (g) of which sugars 2.71 (g)
- Proteins 0.80 (g)
- Fat 4.81 (g) of which saturated 0.69 (g)of which unsaturated 0.07 (g)
- Fibers 2.30 (g)
- Sodium 99.08 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Grilled Eggplants
- 1.1 lbs eggplants
- 2 cloves garlic
- 2 tbsps extra virgin olive oil
- 3 hot peppers
- 4 tbsps white wine vinegar
- 1 sprig parsley
- to taste salt
How to prepare Grilled Eggplants
Wash the eggplants. Remove the stem and base. Cut them into thin slices. I prefer not to peel the eggplants first, but if you prefer, you can peel them first.
Heat a grill pan. Grill the eggplant slices. Arrange the eggplant slices on a large plate. I recommend seasoning them in layers: make a first layer slightly overlapping, season and proceed with another layer, so as to flavor them well.
Add a pinch of salt, a drizzle of extra virgin olive oil, a tablespoon of vinegar, chopped hot pepper, chopped garlic, and parsley. Continue this way until all the seasoning is used. Let the eggplants marinate for at least an hour
See you tomorrow with a new recipe, a hug, Loredana
Loredana’s Tips
If there are leftover eggplants, store them in a container in the fridge for 1-2 days
You can also choose to grill the eggplants and store them without seasoning in the fridge, you can also freeze them
Don’t miss also the recipe for Grilled Eggplant Roll-Ups
