- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: No Cooking
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 141.18 (Kcal)
- Carbohydrates 14.50 (g) of which sugars 1.31 (g)
- Proteins 6.46 (g)
- Fat 6.80 (g) of which saturated 1.34 (g)of which unsaturated 0.95 (g)
- Fibers 1.22 (g)
- Sodium 158.14 (mg)
Indicative values for a portion of 60 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
About Onions
Every season has its own vegetables, a very simple and nature-respecting concept. Many different vegetables are linked to autumn, rich in flavor and color. Like onions, there are many varieties, but we can safely group them into three categories. The red and golden ones are autumnal, while the white ones are summer. They are all rich in potassium, calcium, vitamins, and should not be underestimated, they are also quite calorific. At home, they are stored in a cool, dark, and possibly well-ventilated place.
Every season has its own vegetables, a very simple and nature-respecting concept. Many different vegetables are linked to autumn, rich in flavor and color. Like onions, there are many varieties, but we can safely group them into three categories. The red and golden ones are autumnal, while the white ones are summer. They are all rich in potassium, calcium, vitamins, and should not be underestimated, they are also quite calorific. At home, they are stored in a cool, dark, and possibly well-ventilated place.
