Green peppers with sausage in a pan, tasty and flavorful. The recipe I want to tell you about today features delicious green peppers that I simply cooked in a pan with sausage. The result is a delicious main course that captivates everyone at the table. The only difficulty of this dish is just cleaning the peppers and then they simply cook in the pan with the sausage. Also, don’t miss the recipe for Pasta with green peppers and the recipe for Green peppers with potatoes in a pan. In my region, these peppers are called friggitelli. They are small green peppers with an elongated shape and characterized by a sweet taste. Let’s run to the kitchen and prepare some delicious Peppers with sausage together
AND DO NOT MISS THESE RECIPES AS WELL:
- BAKED GRATINED GREEN PEPPERS tasty and flavorful
- SAUSAGE WITH BEER POTATOES a tasty and flavorful main course
- CABBAGE, POTATOES, AND SAUSAGE the recipe for a tasty and flavorful dish
- PUGLIESE STUFFED PEPPERS the tastiest and most flavorful
- STUFFED ZUCCHINI WITH SAUSAGE the tastiest and most flavorful
- Difficulty: Easy
- Cost: Affordable
- Preparation time: 15 Minutes
- Portions: 4People
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Summer, Autumn
- Energy 375.00 (Kcal)
- Carbohydrates 7.94 (g) of which sugars 4.43 (g)
- Proteins 16.94 (g)
- Fat 31.53 (g) of which saturated 0.69 (g)of which unsaturated 0.09 (g)
- Fibers 1.19 (g)
- Sodium 1,202.24 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Sausage with Friggitelli
- 1.1 lbs green peppers
- 1.1 lbs sausage
- to taste extra virgin olive oil
- 1 clove garlic
- to taste salt
- 1 pinch pepper
How to prepare Green peppers with sausage in a pan
Clean the peppers. Cut off the stem and the upper part. Split them in half and remove the seeds and internal filaments. Place them in a colander and rinse under running water, let them drain. This way you will also remove any remaining seeds.
Cut the sausage into small pieces. Pour 3-4 tablespoons of extra virgin olive oil into a pan. Add a clove of garlic and the peppers. Let cook for 3-4 minutes on medium heat. You will immediately notice that the peppers soften, losing volume.
Add the sausage to the pan. Season with salt and add a pinch of pepper. Stir and let cook for another 10 minutes, stirring often with a wooden spoon. At the end of cooking, remove the garlic clove and serve
See you tomorrow with a new recipe, a hug, Loredana
Loredana’s Tips
For a richer dish, you can add diced potatoes previously boiled for 10 minutes along with the sausage
If any Peppers and sausage are left over, store them in the fridge in a container for 1-2 days
Don’t miss the recipe for Potato Nuggets
