- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 570.23 (Kcal)
- Carbohydrates 101.22 (g) of which sugars 2.21 (g)
- Proteins 16.01 (g)
- Fat 14.99 (g) of which saturated 2.25 (g)of which unsaturated 5.58 (g)
- Fibers 14.58 (g)
- Sodium 1,266.45 (mg)
Indicative values for a portion of 170 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
Baked seitan with potatoes should be eaten hot, otherwise, the seitan will tend to dry out. You can prepare the potatoes in advance and then add the seitan and finish cooking just before eating it.
Tips
Baked seitan with potatoes is a highly customizable dish, as you can use your favorite spices and herbs such as paprika, bay leaf, thyme, rosemary, etc.
You can also cook this dish in an air fryer, simply use the specific fries function or alternatively at 375°F for 20 minutes and then, once adding the seitan, for another 10 minutes.
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