Couscous with Eggplants and Cherry Tomatoes

Difficulty: Very easy
Cost: Very cheap
Preparation time: 15 Minutes
Portions: 4
Cooking methods: Stovetop
Cuisine: Italian
Seasonality: All seasons

582.69 Kcal

calories per serving

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Energy 582.69 (Kcal)
Carbohydrates 105.18 (g) of which sugars 11.85 (g)
Proteins 17.86 (g)
Fat 13.38 (g) of which saturated 1.84 (g)of which unsaturated 3.92 (g)
Fibers 13.78 (g)
Sodium 684.57 (mg)

Indicative values for a portion of 364 g processed in an automated way starting from the nutritional information available on the CREA^* and FoodData Central^** databases. It is not food and / or nutritional advice.

^* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ^** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage

The couscous with eggplants and cherry tomatoes can be stored in the fridge for up to 3 days in an airtight container. It’s also good if consumed cold.