- Difficulty: Very Easy
- Cost: Very Affordable
- Preparation time: 15 Minutes
- Portions: 10
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: Spring, Summer, and Fall
- Energy 80.04 (Kcal)
- Carbohydrates 3.87 (g) of which sugars 2.38 (g)
- Proteins 3.94 (g)
- Fat 5.67 (g) of which saturated 2.21 (g)of which unsaturated 1.09 (g)
- Fibers 1.85 (g)
- Sodium 414.59 (mg)
Indicative values for a portion of 46 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
Stuffed eggplants in the air fryer should be consumed immediately after baking.
Alternatively, you can freeze them already prepared and cook them at the last minute.
Advice
You can replace mozzarella with provolone or any soft cheese.
You can enrich the filling by adding sliced olives and any type of cold cut cubes.
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