The air fryer veal roast is really quick to prepare.
I decided to use my air fryer as much as possible, so why not prepare the roast that is usually made in the oven. Of course, you will need to calculate the cooking times based on the size of the piece to be cooked, but the air fryer’s basket can comfortably fit two 2.2 lbs roasts each. As you can see in the recipe procedure, there is still plenty of space left over.
So, for four people, there is no problem, but given the upcoming season, we can easily prepare the roast for many more people. The base is still 50 minutes of cooking per kg (2.2 lbs) of meat.
At this point, all you have to do is prepare it with me, I know you will be thrilled.
Once ready, it will be enough to add a side dish and lunch is served.
I leave you some recipes to complete the family lunch.
- Difficulty: Very easy
- Cost: Medium
- Preparation time: 5 Minutes
- Portions: 4 people
- Cooking methods: Air frying
- Cuisine: Italian
- Seasonality: All seasons
- Energy 618.60 (Kcal)
- Carbohydrates 0.74 (g) of which sugars 0.07 (g)
- Proteins 46.50 (g)
- Fat 44.32 (g) of which saturated 14.44 (g)of which unsaturated 17.23 (g)
- Fibers 0.04 (g)
- Sodium 742.01 (mg)
Indicative values for a portion of 250 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for air fryer veal roast
- 2.2 lbs veal (rump)
- 1/4 cup dry white wine
- to taste aromatic herbs
- to taste extra virgin olive oil
- to taste salt
Tools
- Air fryer
Preparation of air fryer veal roast
Preheat the air fryer using the appropriate program.
Take the veal roast and massage it with a drizzle of extra virgin olive oil and a bit of mixed aromatic herbs. I use the Modena garlic blend, which is very convenient, adding flavor to dishes without overdoing it with salt.
Add a pinch of salt and place the roast in the air fryer’s basket.
Start the roast cooking program by setting the temperature to 374°F and the time to 50 minutes.
Halfway through cooking, turn your veal roast and add the dry white wine.
Once the roast is cooked, let it rest for 5 minutes, then remove the netting and slice it with a sharp knife.
Arrange the slices on the serving platter, drizzling them with the cooking juices.
Serve the air fryer veal roast with some roast potatoes.
