WHOLE WHEAT BREAD SHEETS in a pan without yeast, ready in just a few minutes, perfect to accompany cured meats and cheeses, light and tasty.
The whole wheat bread sheets in a pan are a simple and genuine solution for those looking for a quick alternative to traditional bread. They are prepared in just a few minutes with whole wheat flour, water, and oil, without yeast, without waiting and without an oven.
These thin and light flatbreads are inspired by Indian chapati but adapted to Mediterranean tastes. Perfect to accompany main courses, soups, hummus, or even as a base for wraps and filled flatbreads.
The recipe is very quick: all you need is a bowl and a pan to get hot, soft but crispy-edged bread sheets. Ideal to prepare even at the last minute, they keep well and are loved by the whole family!
Follow me in the kitchen today for whole wheat bread sheets.
- Difficulty: Very Easy
- Cost: Very Cheap
- Rest time: 30 Minutes
- Preparation time: 10 Minutes
- Portions: 8 pieces
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
- 3 1/4 cups whole wheat flour
- 1 cup water
- 1 pinch salt
Steps
Pour the flour into a bowl, add the salt, water gradually, and mix well.
Knead the dough, make a ball, and let it rest for 30 minutes in the covered bowl.
After the time has passed, work the dough a little, divide it into 8 pieces, and roll it out with a rolling pin.
Heat a non-stick pan and cook the sheets, turning them until evenly cooked.
Once cooked, you can brush them with butter or oil.
Bon appétit
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WHOLE WHEAT BREAD SHEETS in a pan
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FAQ (Questions and Answers) WHOLE WHEAT BREAD SHEETS in a pan
Can I use white flour instead of whole wheat?
Yes, you can replace whole wheat flour with all-purpose flour or half all-purpose and half semolina for a softer result.
How do I store the bread sheets?
Wrap them in a cloth and place them in a bag: they stay soft for 1-2 days. You can also heat them in a pan before serving.
Can I enrich them with spices or herbs?
Absolutely yes! Add oregano, rosemary, paprika, or curry directly to the dough.
Are these sheets suitable for those intolerant to yeast?
Yes, they contain no yeast and are ideal for those with intolerances or following a yeast-free diet.
Can they be cooked without oil?
Yes, you can cook them in a well-heated non-stick pan without adding oil, they will still be great.
