Buckwheat cookies. Rustic and genuine little cookies that are super easy to prepare and perfect for any time of the day.

With a slightly rustic flavor, thanks to the use of buckwheat flour, a flour rich in nutrients, naturally gluten-free, widely used for pasta, bread, and baked goods.

Buckwheat cookies are the perfect treats to offer your mom on her special day or to prepare as a complement to a romantic Valentine’s dinner. In fact, these are also the perfect sweet treat to accompany an afternoon tea with your loved ones. A delightful idea that conquers with simplicity.

In this recipe, they are prepared as a sandwich, where two cookies enclose an aromatic orange jam. The taste of buckwheat indeed pairs wonderfully with the intense aroma of oranges, resulting not only in simple cookies but real treats.

It’s a rustic and flavorful shortcrust that you can prepare if you need to make it for celiac individuals.
I also considered that buckwheat has a really particular flavor, but I wanted it to be suitable for everyone, even for those who cannot indulge in too many sweets.


For this reason, alongside buckwheat flour, I added a generous grating of orange and lemon zest, useful to temper the assertiveness of this particular grain.


Buckwheat, despite its name, is not a cereal but a pseudo-cereal naturally gluten-free. It is rich in proteins, fibers, and minerals such as magnesium and iron, making it a healthy and nutritious ingredient. Its bold, slightly nutty flavor gives a unique touch to the shortcrust, making it different from traditional wheat flour versions.


Buckwheat contains a high amount of dietary fiber, more so than other cereals.
 In buckwheat, there is a high content of soluble carbohydrates called fagopyritols, which according to medical studies, improve glycemic control in diabetic patients.


It’s a butter-free shortcrust that I replaced with oil. And instead of granulated sugar, I used erythritol. Otherwise, I found it really good.


I didn’t use dairy but just a little water, and you’ll see the satisfaction you’ll find with this shortcrust pastry.
If you’re looking for a shortcrust pastry different from usual, try my buckwheat sweet pastry recipe for cookies and pies, easy and well-tested.


Make sure to be very (careful when purchasing buckwheat flour to check for certification ensuring it’s gluten-free).


Despite not containing gluten, I still paid attention to study and test a recipe for you that guarantees an elastic dough that does not break once rolled out.

In short, there are no more reasons to wait even a single minute, it’s time to try it!

Here is the recipe step by step.

Buckwheat Cookies
  • Difficulty: Very easy
  • Cost: Economical
  • Rest time: 30 Minutes
  • Preparation time: 15 Minutes
  • Portions: 8People
  • Cooking methods: Electric oven
  • Cuisine: Italian
  • Seasonality: All seasons
91.98 Kcal
calories per serving
Info Close
  • Energy 91.98 (Kcal)
  • Carbohydrates 16.67 (g) of which sugars 2.61 (g)
  • Proteins 1.96 (g)
  • Fat 4.65 (g) of which saturated 0.75 (g)of which unsaturated 3.70 (g)
  • Fibers 1.29 (g)
  • Sodium 6.36 (mg)

Indicative values for a portion of 40 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

Buckwheat Cookies

  • 2 cups g buckwheat flour
  • 1/2 cup g erythritol (or cane sugar or granulated sugar but 80g)
  • 1 egg (medium room temperature)
  • 1 tsp g baking powder (or gluten-free)
  • 1/3 cup ml vegetable oil
  • 3 tbsp ml water
  • as needed orange (zest grated)
  • as needed lemon (zest grated)
  • as needed orange marmalade (sugar-free or mixed berries)
  • as needed powdered sugar (optional)

Tools

  • Work surface
  • Cookie cutters
  • Parchment paper
  • Baking tray
  • Rolling pin

Steps

Buckwheat Cookies

  • You can knead by hand or with the help of a stand mixer: in a bowl, put the buckwheat flour.
    Add the egg, vegetable oil, erythritol, and baking powder.
    (I used erythritol, but you can replace it with the sugar you prefer).
    Add the zest of a lemon and an untreated orange, well washed and dried.
    Add the water.
    Mix all the ingredients until you form a soft dough exactly like classic shortcrust pastry.

  • Form a dough ball and wrap it in a piece of plastic wrap.
    Place it in the refrigerator for half an hour, but if you want, you can use it right away.

    Once cooled, roll it out into a sheet about 1/8 inch thick and, with a cookie cutter, cut out the cookies of your choice. For half of the cookies, cut out a central hole (in my case, a little flower).

  • As they are ready, arrange the cookies on a baking tray lined with parchment paper, chill the cookies in the refrigerator for about ten minutes, then bake them in a preheated fan oven at 356°F for 15-20 minutes.

    When they are ready, remove them from the oven and let them cool completely.

  • Once they have cooled, spread the orange jam on the “full” cookies, dust the “empty” ones with powdered sugar, and then place the latter on top of the former, so the jam is enclosed between the two.

    Buckwheat Cookies
  • Your buckwheat cookies are ready to be enjoyed!

    Buckwheat Cookies
  • Bon appétit.

    Buckwheat Cookies

Tips

These repeated steps in the refrigerator will allow you to stabilize the shortcrust: buckwheat does not contain gluten so the dough is more delicate to work with. The cold will help achieve a perfect result.

Baking tips. For the tart, bake in a static oven at 356°F for about 35 minutes on the lowest rack. If you make a larger tart, increase the baking time.

Always check as every oven has its timings.

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gustoamoreefantasie

Hello everyone, my name is Lerici Angela and I was born in La Spezia. I have always had a passion for cooking both sweet and savory dishes, but it is only now that I have decided to share some of my ideas and recipes with you. Follow me, thank you.

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