The roasted cauliflower is a very simple and versatile dish because it can be flavored in many ways, from fresh herbs to spices like paprika or curry. It can also be paired with many dishes, from meat to fish and vegetarian dishes, as the flavor of the cauliflower is very delicate.
Discover other vegetable recipes:
- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 4 People
- Cooking methods: Boiling, Stovetop
- Cuisine: Italian
- Seasonality: Fall, Winter, and Spring
Ingredients
- 1 cauliflower
- to taste extra virgin olive oil
- salt
- pepper
- sesame seeds
Tools
- 1 Pot
- 1 Skillet
- 1 Knife
Steps
Prepare a large pot of water and bring it to the stove.
Meanwhile, clean the cauliflower by removing the leaves, if present, which can be reused for a soup.
Rinse the cauliflower well under running water.
Before the water reaches a boil, submerge the cauliflower.
Cook for 5 minutes.
Drain and allow to cool slightly.
Cut into 2 slices.
Season them with oil, salt, and pepper.
Preheat a skillet and once hot, add the first slice.
On high heat, roast on both sides, about 5 minutes.
Remove the cauliflower slice and keep warm, proceed in the same way with the other slice.
Serve with toasted sesame seeds.
Tips
It is possible to season with herbs or paprika.
It can be stored in the refrigerator for up to 1 day.
With the cauliflower that crumbles during slicing, you can make many other recipes like pasta, soups, purees, cutlets, fries….
Do you like my recipes? Then stay updated by following my Facebook page or my Instagram profile.
Follow me also on Pinterest.
