Strawberry recipes? There’s something for everyone’s taste! Quick, sweet, savory, no-bake, simple or in the form of a delicious cake… Spring is in the air, and no fruit represents it better than the strawberry, with its vibrant color and irresistible taste. Grandma Benedetta loves to use them in the kitchen to create delicious and genuine dishes. And how do you like to enjoy them?
SEASON of #strawberries – from mid-February to October depending on the variety and cultivation method. Peak production is in May and June.
Discover the benefits of strawberries and how to grow them.
RECIPES using strawberries as fruit
- Energy 32.00 (Kcal)
- Carbohydrates 7.68 (g) of which sugars 4.89 (g)
- Proteins 0.67 (g)
- Fat 0.30 (g) of which saturated 0.02 (g)of which unsaturated 0.20 (g)
- Fibers 2.00 (g)
- Sodium 1.00 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Strawberry Recipes
- 3/4 cup strawberries
How many calories are in 100 grams of fresh natural strawberries?
Strawberry Recipes
What are some quick ideas to use strawberries? You can blend them for a quick sauce, add them to yogurt, porridge, toasted bread at breakfast, cream, use them to decorate a slice of cake or pair them with dark chocolate for a tasty snack.
How to Store Strawberries to Make Them Last Longer?
Strawberries last up to 3 days in the refrigerator, placed in a single layer on a paper towel or in an open container.
But it’s better to store them at room temperature without washing them (to maintain all their flavor and aroma, which tend to be lost in the fridge).
Wash strawberries only before using them to prevent them from rotting quickly.
FAQ (Frequently Asked Questions)
How to choose the best strawberries?
The best strawberries are firm, deep red, and free of bruises. Choose ones with the stem attached and a sweet, intense aroma.
Can I use frozen strawberries instead of fresh ones?
Yes, but it depends on the recipe. Frozen strawberries are good for smoothies, baked goods, and sauces, but for garnishes or fruit salads, it’s better to use fresh ones as they retain their texture.
How can I make strawberries sweeter if they are a bit bland?
You can macerate them with a bit of sugar (white or brown) and lemon juice (or orange or other citrus) to enhance their flavor. A little honey or maple syrup can work well too!
Can I replace sugar in strawberry recipes?
Yes! You can use natural sweeteners like honey, agave syrup, or blended fruit (such as banana or dates) to sweeten your preparations.
What herbs or spices pair well with strawberries?
Mint, basil, rosemary, sage, and thyme are perfect for a fresh touch. For a more distinctive taste, try cinnamon, cumin, curry, black pepper, chili pepper, vanilla, or ginger.
How can I use strawberries in savory dishes?
Strawberries are wonderful in salads with arugula and balsamic vinegar, in vegetable carpaccios, paired with cheeses like feta or goat cheese, and even in sauces for savory dishes.
