The DIGESTIVE SAGE AND LEMON HERBAL TEA is an excellent beverage to consume after meals to aid digestion and relieve any gastrointestinal discomfort.
Sage is an aromatic medicinal plant known for its digestive and anti-inflammatory properties. The lemon, on the other hand, is a great antioxidant, rich in vitamin C and ideal for strengthening the immune system.
This recipe will become indispensable especially during the holidays and at the end of the meal.
Follow my recipe step by step because once tried you won’t be able to do without it anymore.
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- Difficulty: Very Easy
- Cost: Very Low Cost
- Preparation time: 10 Minutes
- Portions: 2/3 cups
- Cooking methods: Boiling
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
- 2 1/8 cups water
- 4 leaves sage (fresh)
- 2 slices lemon (organic)
- to taste honey (optional)
Tools
- Saucepan
- Cups
- Strainer
Steps
In a saucepan, bring the water to a boil.
Add the sage leaves and let them steep for about 10 minutes, covering the pot with a lid.
After 10 minutes, turn off the heat, add the lemon juice, and let the herbal tea cool slightly.
With the help of a strainer, filter the sage leaves from the herbal tea, pouring the liquid into a cup.
Our DIGESTIVE SAGE AND LEMON HERBAL TEA is ready. If we desire a sweeter taste, we can add a teaspoon of honey, stirring until it completely dissolves.
Storage and Tips …
Consume immediately or let it cool and store in the fridge for 1 day.
You can replace fresh sage leaves with 2 teaspoons of dried leaves.
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