The orange chicken strips are a very easy and tasty second course. In no time, we can bring a dish to the table that will please everyone. The crispy crust on the chicken strips makes them even tastier and very tender inside.
Discover other main courses with chicken breast:
- Difficulty: Very Easy
- Cost: Medium
- Preparation time: 40 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons, Fall, Winter
Ingredients
- 12 oz chicken breast
- 3.5 tbsp extra virgin olive oil
- 0.5 cup gluten-free rice flour
- 2 tbsp dry white wine
- 1 orange
- 2 sprigs tarragon
- salt
- 1 clove garlic
Tools
- 1 Bowl
- 1 Knife
- 1 Pan
- 1 Citrus Juicer
Steps
Grate the orange zest after washing and drying it well. Squeeze the juice and set aside.
Thinly slice the chicken breasts into strips. Coat them well in flour and shake off the excess.
In a pan, pour the oil and add the garlic clove in its skin. Heat over medium flame
Place the chicken breasts in and sauté for about 10 minutes. When they have turned a nice golden color, season with salt, deglaze with white wine. Once the alcohol has evaporated, flavor with fresh tarragon, orange zest, and also add the juice.
Let it simmer for 5 minutes and serve immediately.
WARNING: Consult the Italian Celiac Association’s manual and carefully read the ingredients to ensure they are gluten-free.
Advice
Tarragon can be replaced with thyme.
Orange chicken strips can be stored for 2 days in the refrigerator in an airtight container.
Main Course Recipes
Rabbit with Sun-Dried Tomatoes and Olives
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