- Difficulty: Easy
- Cost: Very Cheap
- Preparation time: 25 Minutes
- Portions: 3-4
- Cooking methods: Oven
- Seasonality: Spring, Summer
- Energy 154.13 (Kcal)
- Carbohydrates 15.85 (g) of which sugars 0.69 (g)
- Proteins 10.59 (g)
- Fat 6.18 (g) of which saturated 3.22 (g)of which unsaturated 2.45 (g)
- Fibers 2.45 (g)
- Sodium 194.65 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
Squeeze and dry the zucchini well before adding them to the mixture. Adjust the amount of breadcrumbs according to the moisture of the mixture.
You can also make the pie in a rectangular mold, or in single portions.
You can enrich with diced provola, crumbled feta, ham, or speck strips.
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