- Difficulty: Easy
- Cost: Cheap
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Oven
- Energy 172.78 (Kcal)
- Carbohydrates 2.31 (g) of which sugars 0.31 (g)
- Proteins 27.54 (g)
- Fat 6.26 (g) of which saturated 2.95 (g)of which unsaturated 2.53 (g)
- Fibers 1.13 (g)
- Sodium 430.25 (mg)
Indicative values for a portion of 110 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
Instead of slices, you can use a turkey breast fillet and have it opened by your butcher.
I used smoked cooked ham, but normal ham or speck is also fine.
You can replace the spinach with chard or chicory, just make sure to dry them well in the pan.
You can add a sprig of rosemary, some sage leaves, or bay leaves to the pan.
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