- Difficulty: Easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: Oven
- Cuisine: Vegan
- Seasonality: All Seasons
- Energy 280.17 (Kcal)
- Carbohydrates 43.55 (g) of which sugars 4.26 (g)
- Proteins 11.60 (g)
- Fat 6.05 (g) of which saturated 0.40 (g)of which unsaturated 0.89 (g)
- Fibers 8.22 (g)
- Sodium 609.40 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
You can change the spices and herbs to your taste, you can omit the garlic if you don’t like it.
You can use potato starch, corn starch, or all-purpose flour.
Adjust the cooking depending on the thickness of the cutlets and the power of your oven.
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