- Difficulty: Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 4 people
- Cooking methods: Stove
- Cuisine: Japanese
- Seasonality: All seasons
- Energy 211.58 (Kcal)
- Carbohydrates 17.22 (g) of which sugars 3.28 (g)
- Proteins 15.05 (g)
- Fat 9.26 (g) of which saturated 2.11 (g)of which unsaturated 6.16 (g)
- Fibers 1.60 (g)
- Sodium 976.11 (mg)
Indicative values for a portion of 190 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Curiosities about Japanese Ingredients
Dashi broth: a clear and light fish broth, it is prepared with Kombu seaweed and fermented dry tuna. Nowadays, it is no longer prepared fresh but used in powder form.
Mirin: sweet Japanese sake
Sesame oil: oil extracted from sesame seeds, very flavorful
Soy sauce: I use Japanese soy sauce, you can find it in organic stores. It differs from the traditional Chinese one in the recipe used to prepare it.
