- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 8
- Cooking methods: Oven
- Seasonality: All seasons
- Energy 198.23 (Kcal)
- Carbohydrates 29.29 (g) of which sugars 15.00 (g)
- Proteins 3.48 (g)
- Fat 7.95 (g) of which saturated 4.88 (g)of which unsaturated 2.79 (g)
- Fibers 1.60 (g)
- Sodium 6.74 (mg)
Indicative values for a portion of 60 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
If you don’t have spelt flour, you can use 220 g of all-purpose flour (in total).
You can omit the almonds, or replace them with hazelnuts or pine nuts.
Various types of apples are suitable, preferably with firm pulp, so the slices won’t break apart when cooked.
You can omit the cinnamon if you don’t like it.
As always, adjust the temperature and cooking times based on your oven and the type of cake pan used.
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