- Difficulty: Easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Oven
- Seasonality: All seasons
- Energy 307.64 (Kcal)
- Carbohydrates 22.15 (g) of which sugars 0.75 (g)
- Proteins 10.74 (g)
- Fat 19.89 (g) of which saturated 3.92 (g)of which unsaturated 14.68 (g)
- Fibers 1.51 (g)
- Sodium 546.16 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
You can use smoked salmon (raw or cooked) or fresh salmon, cut into pieces and sautéed in a pan for a few minutes.
Squeeze the spinach well before using them, to prevent them from releasing too much liquid onto the pastry. The breadcrumbs help absorb excess moisture.
You can add a tablespoon of grated Parmesan cheese to the filling.
If you don’t want to use the egg, you can brush with milk or melted butter.
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