- Difficulty: Very Easy
- Cost: Inexpensive
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stove
- Energy 268.28 (Kcal)
- Carbohydrates 1.44 (g) of which sugars 0.07 (g)
- Proteins 26.30 (g)
- Fat 17.80 (g) of which saturated 5.32 (g)of which unsaturated 10.33 (g)
- Fibers 0.42 (g)
- Sodium 418.22 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes, Tips and Variations
You can add olives of other varieties to the mix, as long as they aren’t too strong in flavor. You can enhance the flavor with other herbs, such as thyme or oregano.
You can chop olives and capers with a knife, or use a small food processor.
If using chicken breast, you can slightly shorten the cooking time.
You can adapt the recipe by using turkey breast or veal pulp instead of chicken.
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