Fennel Cream Soup

fennel cream soup
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 10 Minutes
  • Portions: 3-4
  • Cooking methods: Stovetop
  • Seasonality: Winter
125.25 Kcal
calories per serving
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  • Energy 125.25 (Kcal)
  • Carbohydrates 21.36 (g) of which sugars 4.95 (g)
  • Proteins 4.92 (g)
  • Fat 1.52 (g) of which saturated 0.26 (g)of which unsaturated 0.09 (g)
  • Fibers 7.22 (g)
  • Sodium 295.32 (mg)

Indicative values for a portion of 350 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Notes and Variations

Turmeric not only adds flavor but also gives a nice color to the soup. If you don’t like it, you can omit it or replace it with sweet or smoked paprika.

You can add sour cream or fresh liquid cream to the soup before serving.

Instead of croutons, you can add toasted nuts, such as almonds or hazelnuts.

You can flavor with thyme, rosemary, or fennel.

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