Delicious Recipes

Gluten Free Tart

in cucina con pina

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in

Gluten Free Tart, making a gluten-free tart is not easy at all, working with buckwheat which, like all gluten-free flours, is difficult to “bind” to the rest of the ingredients. I give it a try! I assure you it’s worth it, I used elderberry flower and fruit jam that a Sicilian company produces masterfully, and it’s not just because I’m Sicilian, if a product is good why not recognize it? It’s also good with blueberry jam, plum… make it, really good, unique taste not very sweet but no less good than double zero flour tarts. On my blog.giallozafferano.it/vaipinacucina, you will find many other recipes, like the plum and ginger jam.

  • Difficulty: Medium
  • Cost: Medium
  • Preparation time: 30 Minutes
  • Portions: 6 people
  • Cooking methods: Oven
  • Cuisine: Italian
623.34 Kcal
calories per serving
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  • Energy 623.34 (Kcal)
  • Carbohydrates 82.66 (g) of which sugars 39.10 (g)
  • Proteins 10.33 (g)
  • Fat 28.99 (g) of which saturated 3.20 (g)of which unsaturated 14.97 (g)
  • Fibers 4.10 (g)
  • Sodium 38.11 (mg)

Indicative values for a portion of 180 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

  • 3 cups gluten-free buckwheat flour
  • 2/3 cup sugar
  • 1 cup gluten-free coconut flour
  • 2 eggs
  • 1/2 cup seed oil
  • 1 lemon zest
  • 1 cup jam
  • 1 packet vanillin

Preparation

  • Start by combining the buckwheat flour with the sugar, coconut flour, vanillin, and lemon zest. Mix the ingredients well and add one egg, the oil, and the other egg. Quickly blend all the ingredients together.

  • Let it rest in the fridge for half an hour. Using parchment paper and a rolling pin, gently roll out the dough, use a 9-inch baking pan.

  • Fill with your choice of jam, for my gluten-free tart I chose elderberry flower and fruit jam.

  • Bake for 35 minutes at 356°F

  • Ready! Enjoy your gluten-free tart.

Notes

Author image

in cucina con pina

My name is Pina, and my passion is food and cooking in general. On the blog, I focus on regional dishes like those from my birthplace, Sicily. I also feature dishes from Lazio, the region that has hosted me for over 40 years, but in general, I cover all Italian regions. Traveling and exploring is my second passion, so I couldn't leave out dishes from around the "World" on my blog. My blog is divided into simple and essential sections like appetizers, first courses, main courses, side dishes, bread and leavened products, jams and preserves, wines and wineries, and of course, travels. Desserts are included, and finally, there is a dedicated corner for gluten-free options. Easy recipes, explained step by step and always updated.

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