- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Oven
- Energy 433.47 (Kcal)
- Carbohydrates 66.06 (g) of which sugars 0.65 (g)
- Proteins 15.38 (g)
- Fat 11.90 (g) of which saturated 6.21 (g)of which unsaturated 3.29 (g)
- Fibers 2.81 (g)
- Sodium 491.49 (mg)
Indicative values for a portion of 300 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Variations
You can omit the anchovies if you don’t like them. You can enhance the flavor with other herbs or add a pinch of chili pepper.
Adjust the cooking time of the rice based on its quality (I used Vialone Nano) and according to your taste.
If you use mozzarella, cut it in advance and drain the excess whey.
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