- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Fall, Winter
- Energy 147.68 (Kcal)
- Carbohydrates 26.56 (g) of which sugars 3.80 (g)
- Proteins 4.78 (g)
- Fat 3.04 (g) of which saturated 0.51 (g)of which unsaturated 0.30 (g)
- Fibers 1.69 (g)
- Sodium 482.54 (mg)
Indicative values for a portion of 270 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Variations
Cooking times vary depending on the pumpkin used and the pasta’s texture. You can also leave the pasta al dente and let it rest for a few minutes, so it becomes even tastier.
You can use any type of short semolina pasta: ditalini, mixed pasta, farfalle, wheels, cavatelli, etc.
You can omit the chili pepper if you don’t like it, and add a pinch of black pepper instead.
If you want to keep following me
You can find me on Facebook, Instagram, and Pinterest!
To receive the daily recipe for free, you can subscribe to my Telegram channel.
This content may contain sponsored affiliate links.
