Eggplant Parmigiana with Sausage Ragù

eggplant parmigiana with sausage ragù
  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 20 Minutes
  • Portions: 3
  • Cooking methods: Oven
287.21 Kcal
calories per serving
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  • Energy 287.21 (Kcal)
  • Carbohydrates 14.34 (g) of which sugars 4.43 (g)
  • Proteins 14.37 (g)
  • Fat 20.32 (g) of which saturated 2.31 (g)of which unsaturated 1.31 (g)
  • Fibers 4.83 (g)
  • Sodium 848.83 (mg)

Indicative values for a portion of 180 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Notes and Variations

If you don’t want to cook the eggplant slices in the oven, you can grill or fry them.

You can replace provolone with mozzarella or another stringy cheese.

The dish can be prepared in advance and reheated as needed. You can freeze leftover portions.

You can flavor the ragù with garlic, onion, chili pepper, or other herbs.

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