- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Seasonality: Summer
- Energy 406.52 (Kcal)
- Carbohydrates 35.50 (g) of which sugars 8.34 (g)
- Proteins 21.87 (g)
- Fat 20.06 (g) of which saturated 9.11 (g)of which unsaturated 6.63 (g)
- Fibers 2.57 (g)
- Sodium 1,481.61 (mg)
Indicative values for a portion of 250 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Tips
With the same dressing, you can also make a nice rice salad.
If you are vegetarian, you can easily omit the cured meat. You can substitute feta with mozzarella.
Choose a sweet and good quality melon, in my case I used the Mantuan melon. For this preparation, it is preferable that it is not too ripe, otherwise, it may release a lot of liquid.
To make the presentation prettier, you can serve the cold pasta in the shell of half a melon.
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