- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Seasonality: Spring, Summer
- Energy 319.61 (Kcal)
- Carbohydrates 41.82 (g) of which sugars 9.22 (g)
- Proteins 19.69 (g)
- Fat 7.70 (g) of which saturated 0.33 (g)of which unsaturated 0.01 (g)
- Fibers 4.00 (g)
- Sodium 321.19 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
If you can’t find tricolor spatzle, yellow egg ones or green spinach ones are also fine. Here you can buy the specific tool to make them at home.
You can add a pinch of chili pepper and a couple of basil leaves.
If you have fresh whole shrimp, you can make a broth with the heads to use instead of hot water.
You can boil the shrimp for a few minutes in boiling water, instead of cooking them in a pan.
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