- Difficulty: Easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Oven
- Seasonality: All seasons
- Energy 411.59 (Kcal)
- Carbohydrates 28.60 (g) of which sugars 0.70 (g)
- Proteins 12.83 (g)
- Fat 27.76 (g) of which saturated 5.95 (g)of which unsaturated 20.05 (g)
- Fibers 2.01 (g)
- Sodium 561.32 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
Adjust the temperature and cooking time based on your oven’s power.
You can use frozen spinach, or chard, both fresh and frozen.
For a rustic for 6-8 people, you will need 2 rolls of puff pastry, to be overlapped, and you should double the filling quantities.
Instead of cooked ham, you can use speck or Prague ham.
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