ZUCCHINI AND SAFFRON CREAM RISOTTO, a very simple and tasty main course with white minced meat, perfect for both lunch and dinner, light.
The zucchini and saffron cream risotto with minced meat is a rich and creamy main course, perfect for those who love bold flavors without giving up on delicacy. It combines the lightness of zucchini, the aroma of saffron, and the enveloping texture of rice, enriched by the savory taste of minced meat.
This revisited version of the classic vegetarian risotto is a triumph of taste and substance, ideal for a family dinner or to impress guests with an original yet accessible recipe.
The zucchini cream risotto, saffron, and minced meat is much more than a simple first course: it is a single dish suitable for those following a balanced diet but not wanting to give up the pleasure of good food. It is also a strategic choice to get younger ones to eat vegetables, thanks to the velvety zucchini cream that blends with the rice and gently masks the vegetable component.
The zucchini and saffron cream risotto with minced meat is a dish that speaks of home, of flavors. It’s perfect for those looking for simple ideas to enhance common ingredients in a refined way.
Follow me in the kitchen today there’s zucchini and saffron cream risotto.
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 15 Minutes
- Portions: 4 People
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Spring, Summer, and Fall
Ingredients
- 8.8 oz zucchini
- 8.8 oz mixed ground meat
- 1.5 cups Arborio rice
- Half white onion
- 1 packet saffron
- 4.2 cups meat broth (or hot water)
Steps
Prepare the zucchini cream: Wash the zucchini, slice them thinly, then blend with a hand blender.
In a pan, heat a drizzle of oil and brown the minced meat with a pinch of salt and the onion. Cook for 6-8 minutes, then set aside.
Add the zucchini cream, broth, or water, stir, cook for 5 minutes, then add the rice and continue cooking.
Add the saffron to the risotto 5 minutes before the end of cooking. Continue stirring.
When cooked, turn off the heat and, if you prefer, add butter and Parmesan. Stir vigorously to cream and make the risotto creamy.
For an extra touch, you can add some grated lemon zest to the creaming, which refreshes the dish and balances the savoriness of the meat and saffron.
Bon appétit
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ZUCCHINI AND SAFFRON CREAM RISOTTO
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FAQ (Frequently Asked Questions) ZUCCHINI AND SAFFRON CREAM RISOTTO
Can I use another type of minced meat for the risotto?
Yes, you can use minced beef, pork, chicken, or even a mixed version. The important thing is to choose quality minced meat, possibly lean, for a balanced result.
Is zucchini and saffron cream risotto suitable for children?
Absolutely yes. The zucchini cream has a sweet and delicate flavor, while the minced meat makes the dish more appetizing. It’s a smart way to get kids to eat vegetables.
Can it be prepared in advance?
Risotto is best when freshly made, but you can prepare the zucchini cream and cook the meat in advance. This way, you’ll save time in the final preparation.
What is the best type of rice for this risotto?
The best choices are Carnaroli or Arborio, as they release the right amount of starch to achieve a creamy and well-blended consistency.
Is it a single dish?
Yes, thanks to the presence of minced meat, vegetables, and rice, it is a complete and nutritious dish, perfect as a standalone course for lunch or dinner.

