- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Oven
- Energy 54.83 (Kcal)
- Carbohydrates 8.00 (g) of which sugars 0.47 (g)
- Proteins 1.11 (g)
- Fat 2.05 (g) of which saturated 0.49 (g)of which unsaturated 0.44 (g)
- Fibers 0.49 (g)
- Sodium 167.86 (mg)
Indicative values for a portion of 95 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
If you have already made polenta, weigh out 500-550 g, then cut it and proceed as per the instructions.
I used a mix of herbs including marjoram, thyme, and oregano. You can use your preferred herbs, and also add spices.
You can enrich the coating with grated Parmesan cheese.
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