
- Difficulty: Very easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Energy 118.85 (Kcal)
- Carbohydrates 10.29 (g) of which sugars 3.17 (g)
- Proteins 4.83 (g)
- Fat 8.02 (g) of which saturated 0.84 (g)of which unsaturated 4.20 (g)
- Fibers 3.63 (g)
- Sodium 257.63 (mg)
Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
For a vegetarian version, you can omit the anchovies and optionally add feta cubes.
You can also make the salad with white or colored cauliflower.
You can add orange zest or grated orange peel.