Light Cups with Creamy Strawberries and No Added Sugars!

Light cups with strawberries
  • Difficulty: Very Easy
  • Cost: Cheap
  • Rest time: 4 Hours
  • Preparation time: 5 Minutes
  • Portions: 4
  • Cooking methods: No Cooking
  • Cuisine: Italian
  • Seasonality: Spring, Summer
208.77 Kcal
calories per serving
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  • Energy 208.77 (Kcal)
  • Carbohydrates 6.18 (g) of which sugars 4.55 (g)
  • Proteins 8.92 (g)
  • Fat 16.77 (g) of which saturated 0.29 (g)of which unsaturated 0.27 (g)
  • Fibers 1.05 (g)
  • Sodium 172.48 (mg)

Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Simo and Cicci Recommend

You can store the light cups with strawberries in the fridge for up to three days. Freezing is not recommended.

You can use a creamy cheese of your choice, such as Philadelphia, Skyr, Quark, Ricotta, or even Greek or plain yogurt.

For sweetening, you can use whichever you prefer, such as agave syrup, maple syrup, honey, erythritol, or stevia. Also, choose the amount of sweetener based on your taste.

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lericettedisimo

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