- Difficulty: Easy
- Cost: Very economical
- Preparation time: 20 Minutes
- Portions: 18-20 balls
- Cooking methods: Oven
- Energy 263.39 (Kcal)
- Carbohydrates 45.29 (g) of which sugars 1.78 (g)
- Proteins 8.93 (g)
- Fat 5.04 (g) of which saturated 2.21 (g)of which unsaturated 1.60 (g)
- Fibers 2.16 (g)
- Sodium 221.01 (mg)
Indicative values for a portion of 140 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
You can omit the onion if you don’t like it, or add a clove of garlic to flavor the vegetables. You can also add a grated potato.
You can make the balls with leftover rice from the previous day, whether boiled or cooked as risotto.
These balls are not suitable for pan-frying, as they may fall apart while turning. When shaping them, press the rice with your hands to compact it as much as possible.
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