- Difficulty: Easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: Oven
- Energy 146.96 (Kcal)
- Carbohydrates 8.84 (g) of which sugars 4.58 (g)
- Proteins 20.67 (g)
- Fat 3.44 (g) of which saturated 0.40 (g)of which unsaturated 0.17 (g)
- Fibers 0.52 (g)
- Sodium 437.48 (mg)
Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
For this dish, choose shrimp that are large enough to roll up easily. If you buy them fresh with heads, use them to make a good fish stock that will be useful for soups or risottos.
You can flavor the breadcrumbs with other herbs (thyme, oregano, mint, etc.) or with spices to taste.
You can also cook the skewers on a non-stick grill pan instead of using the oven.
They can be served with yogurt sauce or mayonnaise.
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