- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 2-3
- Cooking methods: Stovetop
- Energy 98.18 (Kcal)
- Carbohydrates 18.60 (g) of which sugars 2.72 (g)
- Proteins 3.51 (g)
- Fat 2.02 (g) of which saturated 0.28 (g)of which unsaturated 0.06 (g)
- Fibers 3.31 (g)
- Sodium 254.49 (mg)
Indicative values for a portion of 300 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
Adjust the thickness by adding more or less broth, to your taste. Remember to salt only towards the end of cooking.
You can enrich the soup with speck or diced bacon.
You can replace the farro with pearl barley, or omit the grains altogether (in this case the cooking time will be shorter).
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