- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Energy 243.72 (Kcal)
- Carbohydrates 25.03 (g) of which sugars 1.09 (g)
- Proteins 24.49 (g)
- Fat 4.96 (g) of which saturated 0.69 (g)of which unsaturated 1.02 (g)
- Fibers 1.00 (g)
- Sodium 653.49 (mg)
Indicative values for a portion of 6 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
Cooking times may vary depending on the quality and size of the mollusks. Always check by inserting a toothpick or a fork.
You can add a couple of chopped anchovy fillets, other herbs, or a pinch of chili pepper to the filling.
You can use sandwich bread, sliced bread, or stale bread without the crust.
You can also cook the cuttlefish in a pot, with or without tomato sauce.
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