- Difficulty: Very easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 12 puff pastries
- Cooking methods: Oven
- Energy 263.20 (Kcal)
- Carbohydrates 18.79 (g) of which sugars 1.28 (g)
- Proteins 8.88 (g)
- Fat 17.30 (g) of which saturated 3.10 (g)of which unsaturated 12.24 (g)
- Fibers 0.99 (g)
- Sodium 510.32 (mg)
Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
You can also use other types of fresh cultivated mushrooms (pioppini, cardoncelli, pleurotus…).
You can replace the salmon with speck, or with another cured meat.
You can substitute the creamy cheese with provolone or mozzarella. In this case, add it before baking.
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