- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Oven
- Energy 423.65 (Kcal)
- Carbohydrates 6.22 (g) of which sugars 4.52 (g)
- Proteins 40.65 (g)
- Fat 26.82 (g) of which saturated 8.12 (g)of which unsaturated 14.70 (g)
- Fibers 1.34 (g)
- Sodium 313.07 (mg)
Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
You can also make the recipe with other parts of the chicken, like legs.
You can use the aromatic herbs you prefer, sage and mint are great.
If you want to leave the skin on, I suggest browning the meat (skin-side down) in a pan or on a griddle before putting it in the oven. This way the skin will be crispier and less greasy.
If you want to keep following me
You can find me on Facebook, Instagram and Pinterest!
To receive the recipe of the day for free, you can subscribe to my Telegram channel.
