- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 1 Hour
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: No cooking
- Energy 97.34 (Kcal)
- Carbohydrates 8.34 (g) of which sugars 6.03 (g)
- Proteins 1.88 (g)
- Fat 6.58 (g) of which saturated 0.32 (g)of which unsaturated 0.03 (g)
- Fibers 3.11 (g)
- Sodium 100.07 (mg)
Indicative values for a portion of 110 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
You can use granny, golden, pink lady apples, or other varieties to your taste, as long as the fruits are firm and juicy.
You can also add orange juice, aromatic herbs, or sunflower seeds to the dressing.
Adjust the resting time of the cabbage to your liking: the longer you let it sit, the softer it becomes. If you prefer it crunchy, you can squeeze it after 20-30 minutes.
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