- Difficulty: Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Energy 624.40 (Kcal)
- Carbohydrates 15.83 (g) of which sugars 14.33 (g)
- Proteins 22.21 (g)
- Fat 52.95 (g) of which saturated 0.01 (g)of which unsaturated 0.03 (g)
- Fibers 1.88 (g)
- Sodium 1,423.05 (mg)
Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
You can also make the recipe with zampone.
You can use just oranges, or add some clementines.
You can use your favorite liqueur; I used Cointreau to enhance the citrus aroma.
To get ahead, you can boil the cotechino in advance, even the night before.
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